Denise Levy, BSW Life Coaching for Real Life
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Love Lessons from Bella and a 21-day challenge!

2/20/2024

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​This is Bella. She is 5 pounds of nothing but LOVE!

​Whenever someone comes to the front door she greets them with every ounce of LOVE she has in her tiny little body! It doesn't matter who is at the door, me, my husband, a friend, a package, she is consistent! She greets everyone with the same amount of LOVE!

I remember about a year or so ago, I made a mental note of how happy my husband was to be greeted by Bella's LOVE after a long day of work. He smiled, put down all of his stuff and picked her up to give her kisses. Basically, he walked through the front door and dropped everything to pay her some affection and attention.

So I thought to myself, wow he treats the dog better than me! Rather than bitch and complain about it, I saw it as both a lesson and a challenge.

I now make a point of greeting my husband at the door with a smile, a kiss and a heart full of LOVE just like Bella!

Do you want to know what happens? He drops everything and gives me a kiss and tells me all about his day. Yes, Bella gets her love in as well but the point is, how do you greet your spouse when they come home after a long day of work?

Are you happy to see them with LOVE in your eyes? Or do you ask them to take out the trash before dinner, tell them about the broken what-cha-ma-call-it and complain about the kids messing up the living room while you finish making dinner?
You see HER sole purpose is to bring love into our home. She is there for OUR joy and pleasure. Isn't that also the purpose of being in a relationship? To bring love, joy, and pleasure?

Sometimes in this busy world we live in, we forget about this purpose. We get so trapped in the everyday stressors we forget that our purpose in a relationship is to bring love, joy, and pleasure.

Be a Bella when he or she gets home tonight.

Stay consistent.

It only takes 21 days to form a new habit.

Do you accept the Bella challenge?

Leave me a comment if you do! 

I want to know how this works out for you too!

​With Loving Kindness,
​
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*Originally posted on Facebook February 20, 2019!
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Florida Certified Mental Health Professional 
Credential Number:  CMHP.0100116 
Certified Life Coach & Mentor
Certified Meditation Practitioner & Teacher

​(850) 684-5393

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​Navarre, Fl  32566
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The information, including but not limited to, text, graphics, images, workbooks and other material contained in our website, sessions, events, and workshops are for informational, psycho-educational and entertainment purposes only. The purpose of the information provided is to promote broad consumer understanding and knowledge of life and various relationship solutions and life situations. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have encountered in our work here. Reliance on any information provided by Denise Levy, BSW and/or MMGC is solely at your own risk. Client waives any and all claims, damages, losses or causes of action against Denise Levy, BSW, and MMGC and its employees, agents, officers, and directors arising out of any the use of received information or attendance of events and indemnifies and agrees to hold Denise Levy, BSW and MMGC and its employees, agents, officers and directors harmless from any and all loss, cost, expense, damage, injury or claims of damage whatsoever resulting from any information, concepts, ideas, event attendance or products provided to Client.  For more information please view our Privacy Policy and Terms of Service.
  • Home
    • Contact
    • Schedule Phone Clarity Call
    • Schedule Video Clarity Call
    • Blog
  • About
    • Coaching Philosophy
    • 1 to 1 Life Coaching
    • Reflection Journal
    • Praise
  • Schedule Session
  • 30 Day Self Care Challenge
  • Meditation
    • 90-Minute Private Zoom Meditation Session
    • Rest Relax Rejuvenate Restore Series
    • Group and Private Sessions
    • Meditation Groups for Mental Health and Substance Use
    • Zoom Meditation Group
    • Progressive Muscle Relaxation Exercise
    • Headspace Free Trial
    • Calm Free Trial
  • Resources
    • Life Balance Workbook
    • Finding Your Passion
    • Personality Assessments
    • Online e-Courses
    • Local NAMI Support Groups
  • For Couples
    • Relationship Coaching: The Seven Principles Program
    • The Gottman Relationship Checkup
    • Relationship Self Test
    • FREE Webinar The Predictors of Divorce
  • For Singles
  • Events
    • Miss MatchMaker's Event Photos
    • 30 Day Self-Care Challenge 2025
  • Life Planning & Goal Setting
  • How to Become Unstuck in Life & Find Your Motivation
  • Communication Skills & The Art of Effective Listening
  • Unveil Your Core Identity ~ An Introduction to YOUR Authentic Self!
  • Rest, Relax, ​Rejuvenate & Restore Series
  • Leave A Google Review