My philosophy is simple… Give YOURSELF the same degree of thoughtfulness, time and effort you would give your career and surround yourself with a team of experts to define and implement your goals.

​When you put your time and energy into developing and projecting the best version of your authentic self and you will always come out a winner. When you’re armed with the right attitude and strategies you will have more energy, feel better about yourself, and most importantly you will have the life you have been longing for.

You are a being of choice. You are in a great position to make choices that will have dramatic, positive effects on the quality of your life.  The choices you make in your life, as well as the rewards and consequences of those choices are yours. As your Life Coach, I will support you, and I am committed to helping you grow beyond where you currently are and into a life that is a vibrant expression of who you really are. The real work is yours to do, and I want you to choose the pace that fits best for you.

​Welcome to the process of liberating your future.  We will be working together to establish a co-creative relationship designed to help you achieve your goals and live a more authentic and fulfilling life.  I am honored to be your biggest fan, truth teller, accountability partner, sounding board and supporter.

What I do as a Life Coach

My role as your coach is to help you get what you want most.  My clients and I are peers working together shoulder to shoulder.  I am a Certified Life Coach, NOT a licensed therapist and I do not attempt to provide diagnosis or treatment. I will provide structure and guidance and I will be focused upon your agenda.  I'll listen to you openly and actively without judgment, ask powerful and probing questions, reflect and mirror back to you, provide different perspectives, help identify gaps and establish the strategies, implementation plans and measurements that will pave the way to achieving what you want most in love and in life.  Everything that we discuss will be held in strict confidence.  I am also ready to hold you accountable to the action items that are identified as necessary and desirable to get you where you want to go.  I will be honest and frank and even though I will probably challenge you, I will always be in your corner with your best interests and your agenda at heart. 
​

• Listen openly and actively.
• Ask powerful questions.
• Reflect/mirror back to you.
• Offer different perspectives.
• Provide structure.
• Assist in setting goals, planning and strategizing.                                                        
• Hold you accountable to what you want to achieve.                    
• Trust you to make your own decisions.
• Show up with your best interests at heart.
• Promote your highest intentions.
• Tell the truth, believe in you and your highest good.

What I do NOT do as a Life Coach

• Diagnose, treat or fix your problems for you.
• Judge you or your situation.
• Give you legal, medical or financial advice.
• Take responsibility for your action.

What I ask from you as my client:

• Set the agenda or topic for discussion
• Be completely truthful to me and to yourself
• Be willing to stretch beyond your current comfort zone
• Be on time for your scheduled sessions
• Give me a minimum of 24 hours notice if you need to cancel a session    
• Approach challenges as opportunities for growth
• Let me know if something isn't working for you
• Be open to new ideas and perspectives
• Show up physically and mentally for each session

Do you have what it takes?

Your visit here means you are committed to developing a better understanding of yourself and the relationships in your life.  Including the most important relationship you have, the relationship you have with yourself!  Working with me as your coach means you want to improve your overall emotional health and well being, and finally take control of your life and emotions.  We can't change our experiences of the past, but we can work together to understand those experiences and how they may have shaped your life and relationships. We will work to reframe the stories you have been telling yourself, change unproductive thought patterns, turn down the volume of your inner critic and unproductive negative self-talk, let go of mistaken and limiting beliefs, resolve or improve current challenges and conflict, and find strategies to design a better future. Together, we will explore the issues holding you back and we will develop a strategic plan of action to help get YOU to a much better place in your life.  It's time to stop existing and start living life to it's fullest potential!!  ​

WARNING – this is not superficial and fun coaching – we get right down to business! There will be tears, and pain and a lot of growth. There will be real change and if you put everything into this program that you have – you will feel lighter and free of a lot of burdens.

Schedule YOUR Session Today!