What is Life Coaching?
A purposeful conversation between two people, that inspires them to step out of their comfort zones and take the initial steps towards doing what they want and being who they want to be."
The Life Coaching process examines what is going on in your life right now by unpacking your obstacles and/or challenges, and formulating a strategic plan of action to help YOU achieve the things that you want in life. Life Coaching is very different from counseling, advice, consulting, or therapy.
As your life coach, I will provide a safe and empowering space for you to identify the ways that YOU want to improve your life and then create goals that are positive, future focused and inspiring. I will help to break down these goals into manageable steps to help you from where you currently are, to where you want to be.
Every day we all make choices about what we do or don't do. Each of these choices, no matter how big or small, will affect the results that we get in life which therefore influences how fulfilled or unfulfilled we go on to feel. Life coaching helps to identify your core values (what's really important to you) which in turn enables you to make wiser choices and ultimately create a more effective, balanced and fulfilling life.
Is Life Coaching Right for You?
If you answer yes to 5 or more...
Are you holding it all together even though you feel like you are falling apart?
Do you find yourself not asking for support when you need it?
Do you think something has to change for you to be happy?
Do you have trouble trusting yourself and your decisions?
Do you do things because you have to, need to or should?
Do you blame your parents for the way you turned out?
Do you ever allow anyone to really get to know you?
Do you compare yourself to anyone and everyone?
Do you give up on yourself before you even try?
Do you say yes when you really want to say no?
Do you feel like life is spinning out of control?
Are you waiting for the other shoe to drop?
Are you unfulfilled in any area of your life?
Are you always putting your needs last?
Do you find yourself holding back?
Do you have to be in charge?
Are you afraid to love first?
Do you doubt yourself?
Do you complain?
Do you settle?
Life Coaching is for YOU!
Life Coaching Offers
Personal Growth & Development
Enhanced Communication Skills
Building Confidence & Self Esteem
Strategic Planning & Goal Setting
Useful Personality Assessments
Eliminating Limiting Beliefs
Clear Defined Core Values
Advanced Coping Skills
Relationship Building Tools
Attracting Love & Romance
Assisted Life Transitions
& Much More!
How Coaching Works
When you finally accept that it's OK not to have answers and it's OK not to be perfect, you realize that feeling confused is a normal part of what it is to be a human being."
Resources & Gifts for You
Not sure where to begin?
Schedule your free 15 minute
Clarity Call with
Life Coach Denise Levy, BSW.
Are you looking for more balance
in life? Use this FREE workbook
to determine what areas
you need to focus on.
Register today for e-Courses, Group Coaching and Workshops.
Determine what is best for
your current situation.
Unveil Your Core Identity ~ An Introduction to YOUR Authentic Self!
The Gottman Relationship Checkup
How to Become Unstuck in Life & Find Your Motivation
Communication Skills & The Art of Effective Listening
Life Planning & Goal Setting
Private Relationship Coaching
An Alternative to Marriage Counseling:
Couples Will Learn & Practice Research-Proven Tools to:
The Predictors of Divorce: How to Spot Them, Avoid Them & Bullet Proof Your Marriage or Relationship without extensive therapy, finger pointing, uncomfortable counseling session or rehashing the past.
Want to know how well your relationship scores? Take the relationship self test today and determine how you can enhance YOUR relationship! Determine what needs are being met and what needs are not.
It was such an honor to be on Match by Julia's podcast the other day! My dear friend and colleague Julia Bendis and I discussed The Seven Principles of Making Marriage Work!
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Video Web Series
Dating & Relationships can be difficult at times but they don't have to be! Join me with some of the nations top MatchMakers & Dating Experts as we discuss "All Things Dating" with tons of dating tips, dating advice, relationship tools and much more! The more you learn about yourself and others, the more successful you will be in dating and relationships!