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Forgiveness: A Right of Passage

9/1/2017

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Forgiveness Denise Levy, BSW
Forgiveness is true freedom; most people define forgiveness through forgiving a person and/or their behavior. However there is so much more to forgiveness in order to find inner peace and have the ability to love once more. When you look deep into yourself and have the ability to forgive someone in this way, to be able to forgive yourself, you become less of a victim and you can open up your heart to someone else.

Anger is one of the phases of the grieving process. It is natural to become angry when you have lost something or someone which you truly loved. Anger in itself provides us with a way of becoming the victim and allows us not to have to take responsibility for our mistakes. In order to grow as a person we must learn how to take responsibility for our mistakes, learn from them and press on...

Anger takes up so much energy that could be better used in other ways. When you hold on to anger it takes up certain portions of your heart. When these portions of your heart are filled with anger you can not completely open your heart and love yourself, much less someone else. One way to help let go of that anger is through forgiveness. You must learn to forgive yourself first before you can forgive others.

True forgiveness is to be able to understand that there is some light in each person’s soul, including your own. When you can find that flicker of light despite all that has been said and done, you can find true forgiveness and there becomes a sense of peace in your own soul that brightens you up both inside and out, despite the darkness. It sometimes even evokes a sense of pity for the other person.

We can not change others, we can not change their behavior. The only person we can change is ourselves. When we forgive it does not matter how much darkness fills their soul and attempts to hide their light because our own light shines bright enough and opens up those portions of your heart that had previously been full of anger. Additionally, to be able to see that light in others despite all the evils is very liberating…in a sense, a right of passage…I choose to shine!  Do you?

​Regards,
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The information, including but not limited to, text, graphics, images, workbooks and other material contained in our website, sessions, events, and workshops are for informational, psycho-educational and entertainment purposes only. The purpose of the information provided is to promote broad consumer understanding and knowledge of life and various relationship solutions and life situations. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have encountered in our work here. Reliance on any information provided by Denise Levy, BSW and/or MMGC is solely at your own risk. Client waives any and all claims, damages, losses or causes of action against Denise Levy, BSW, and MMGC and its employees, agents, officers, and directors arising out of any the use of received information or attendance of events and indemnifies and agrees to hold Denise Levy, BSW and MMGC and its employees, agents, officers and directors harmless from any and all loss, cost, expense, damage, injury or claims of damage whatsoever resulting from any information, concepts, ideas, event attendance or products provided to Client.  For more information please view our Privacy Policy and Terms of Service.
  • Home
    • Contact
  • About
    • Coaching Philosophy
    • Reflection Journal
    • Praise
  • Resources
    • Subscribe to Newsletter
    • Online e-Courses
    • Meditation Groups
    • Online Group Coaching
    • 1 to 1 Life Coaching
    • MatchMaking
    • Divorce & Breakup Recovery
  • Schedule Session
  • Events
    • Miss MatchMaker's Event Photos
  • Blog
  • Personality Assessments
  • Finding Your Passion
  • Life Balance Workbook
  • Life Planning & Goal Setting
  • How to Become Unstuck in Life & Find Your Motivation
  • Communication Skills & The Art of Effective Listening
  • Unveil Your Core Identity ~ An Introduction to YOUR Authentic Self!
  • For Singles
    • Submit Confidential Profile
  • For Couples
    • Relationship Coaching: The Seven Principles Program
    • The Gottman Relationship Checkup
    • Relationship Self Test
    • FREE Webinar The Predictors of Divorce