Divorce & Breakup Recovery

Whether you were married or not, breaking up is hard to do.  Divorce & Breakup Recovery is never easy and can it can be a long healing process if you choose to get through it on your own. Some people stay in the grieving process for years because they don’t even know how to proceed with life after divorce.  When going through a divorce or break up we have tremendous fear of the unknown all while coping with extreme feelings of loss.  There is a way to expedite the grieving process and I can walk you through it hand in hand.  There is no reason to go it alone!
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• Do you have feelings of loneliness, confusion and helplessness?
• Are you having a hard time defining your new self?
• Do you still refer to them as your “husband” or “wife”?
• Has your self esteem been beat up and bruised?
• Do you find yourself going through the “what if’s” and “if only’s”?
• Have you lost interest or motivation in your career?
• Are you still discussing your divorce with your friends and family?
• Have you put away all of the pictures?
• Do those songs still get to you?
• Does their opinion still matter?
• Do you still run to your ex when problems arise in everyday life?
• Are you having trouble sleeping?
• Do you still make yourself too available to your ex?
• Are you still reacting because you haven’t learned to respond?
• Are you still full of anger?
• Do you feel you would be able to trust again?
• Do you date now and still compare others to your ex?

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There is life after divorce and you will get through this! You don’t need to go through it alone. ​

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           When my 34 year marriage ended, I felt it was time to get back out there and meet some new people. I went to Miss Matchmaker thinking that this would be my opportunity to meet a variety of personalities and have some fun in the process. What I quickly discovered, however, was that even though I thought I was ready, Denise Levy knew better! You see before you can really be ready you need to know who YOU are, what YOU like and don’t like, what is meaningful to YOU, etc. In other words, you need to find your true self.

Through a variety of purposeful assignments, Denise helped me to see that I was more than just “an ex-wife,” or “my children’s mother,” or “my career title.” Through her positive, gentle, and honest approach, she helped me to close the door to the past so that I could open the door to my future. But it didn’t end there. When I did meet Mr. Right, she even helped navigate me through the dating process with him. In August we will be happily married for 3 years. I know, without a doubt, that God used Denise to help “direct my path!”

Sincerely,
​Anonymous

Time and time again I see this in my matchmaking practice and have helped so many people through this difficult journey with personalized coaching in Divorce & Breakup Recovery.  Coaching is a different practice than therapy because we tend to focus more on the present and what we want for the future, where as therapy tends to focus more on the past.  Sometime we need both but other times one works just fine depending on both your long and short term goals.

​Would you like to learn how to:

• Get rid of the fear and embrace your new life being single.
• Stop being so sad and angry and start finding happiness again.
• Stop obsessing about the other person and what they are doing.
• Start looking at your life in a positive way.
• Understand that just because the marriage failed you are not a failure.
• Understand the grieving process.
• Learn from your mistakes.
• Determine what relationships you keep in your new life and which ones you let go of.
• Learn how to set clear and defining boundaries with your ex.
• Develop your own personal goals and move forward towards achieving them.
• Find your strengths and learn from your past weakness.
• Transition yourself into a person with self value and self esteem.
• Find purpose and freedom in being single again.

When we stay too long in any one part of the grieving process we get stuck and it becomes even more difficult to move forward to the next step.  

Interested in a personalized healing program?

There is a way to expedite the grieving process and I can walk you through it hand in hand. There is no reason to go it alone!  Schedule your free Clarity Call today!
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Join us FREE of charge on a 15 week journey via weekly email that takes us through the process of healing from a bad breakup or difficult divorce.

Topics Include:  

• Eliminating Hope
• The Illusion of Closure
• No Contact Rule
• Purging the Ex
• Support System & Using it Wisely
• Reflection vs Rehashing ~ Change Your Thinking
• The Rebound Relationship
• Living vs Existing
• Forgiveness = Healing
• Personality Assessment
• Ready to Date Again​
  

​First email includes a free 45 minute video that covers the grieving process and a free e-book to follow along with.  There is no reason to go through this alone!

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