Embracing Self-Care: Be Kinder to Yourself!
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Live on Zoom:
June 2nd: Conquer Your Inner Critic
June 3rd: Embrace Who You Are
June 4th: Learn Your Needs
Noon Central/1:00 PM Eastern
Sessions will be 40 Minutes or Less
The most important relationship we have is the relationship we have with ourselves! Isn't it funny how we can extend more compassion towards strangers at times than we do towards ourselves!! It is time to start showing up for YOU the same way you show up for others!
Learn to crush the negative self-talk that only makes us stressed, anxious, and stunts our positive growth. Learn to be less judgmental and more accepting of who you really are, imperfections and all! Learning your own needs and practicing self-compassion helps us to grow into the very best version of our fullest self!
With all the chaos going on in the world it is important that we take a step back an evaluate our self-care practice and dig really deep to try and be kinder to ourselves during the turmoil!
Learn to crush the negative self-talk that only makes us stressed, anxious, and stunts our positive growth. Learn to be less judgmental and more accepting of who you really are, imperfections and all! Learning your own needs and practicing self-compassion helps us to grow into the very best version of our fullest self!
With all the chaos going on in the world it is important that we take a step back an evaluate our self-care practice and dig really deep to try and be kinder to ourselves during the turmoil!